More About Me
Location: Uddingston, Glasgow, Scotland
Occupation: Director of Private Personal Training and Fitness Studio
My Philosophy On Life: Dont wait for good things to fall into your lap - go out there and make things happen!
You cant control what happens sometimes, but you can control your reactions. Nothing is ever as bad as it seems. There is always a lesson to be learned.
My Interests: nutrition and the wonders of the fat burning metabolism! People skills, life coaching and the development of true mental strength. Creating ultimate spiritual balance through therapies and yoga, making healthy food taste amazing and eating out (on the provisal that the food is healthy and tastes amazing!!) Building a Fitness Empire and inspiring people to aim higher
My Inspirations: my mum - my hero! she is strong, honest, kind and passionate. She has the energy of ten men!
Music I Love: Upbeat dance music for when im training in the gym, classical music for yoga and chilling out. Anything goes on the dancefloor... especially 60's and 70s soul music!
Movies I Love: The Wedding Singer, Shallow Hal, Hairspray, The Notebook, PS I Love You, Sex and The City.
TV Shows I Love: I love any sort of programme about Nutrition, weight loss, or exercise such as Gillian McKeith or The Biggest Loser. Apart from that I never watch TV...... id rather be reading.
Books I Love: Feel the Fear and Do it Anyway, Fiona Harrold - 7 steps to success, How to Win Friends and Influence People, The Secret by Rhonda Byrne.
Places I Love: Glasgow at night, the beach, borders bookshops, anywhere green that i can go running, the steamroom at my gym, shellbay caravan park in Elie, the airport when im going my holidays, my bed, my room in general, anywhere that im with people i love
Quotes I Love: No one can make you feel inferior without your permission - Eleanor Roosevelt
