Hi Agatha, Visualization and energy replacement will work in this situation. It is used in hypnotherapy and other methods. First, have your husband close his eyes and visualize the area where the pain is present (his arm). When he can clearly see the arm in his mind's eye, have him visualize the pain as a certain color in his arm (for this explanation, we'll use the color red). Have him see the pain as red dots throughout the region of his arm where he is affected. When he can clearly see the red (pain) in his arm, have him visualize all of the red dots (or color red) slowly lifting from his arm. Have him watch (in his mind with his eyes closed) each bit of red being lifted toward Heaven and with it, the pain is also lifting to Heaven and being released and removed from his arm. When all of the red (pain) has been released and removed, have him visualize positive energy replacing all of the red that was removed. (Whenever something is removed, you need to replace it with something else.) He can visualize this positive energy as the color blue. Have him watch as his arm fills with all of the calming, positive energy. When he can truly visualize all of this "blue" energy filling up his arms, have him sit back, still with his eyes closed, and take a few deep, relaxing breaths. When he exhales, have him visualize all excess pain leaving his body through each breath that he breathes out. When he inhales, have him visualize positive, relaxing energy coming into his body to replace all that has been removed. This technique can be used for any type of pain, ailment, etc. It is quite effective with cell memory issues and in releasing emotions that are not benefitting you (anger, jealousy, etc.). This technique is very useful and may be repeated as necessary. This is NOT a substitute for medical care. You should always visit a licensed medical professional if you have any type of ailment, whether it be physical or mental. I offer these techniques in addition to regular medical care because I find that very often the two go hand-in-hand. Peace, Dawn *Copyright © 2007 by Dawn Carr, C.Ht. All rights reserved. *No part of this commentary may be used or reproduced in any manner whatsoever, including Internet usage, without written permission from Dawn Carr, C.Ht. Quote |