Posted by: Anna Barbosa, M.A., C.Ht
Duration: 4 classes
The Healing Nexus,
A More Comfortable Birth
What you will learn:
Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labor and pain, replacing it with confidence, calm, and comfort.
Other techniques to produce a shorter, more comfortable labor.
The creation and control of the body's own natural anesthesia.
The source of the myth that pain must accompany normal birthing.
How the mother's body is designed to work in neuro-muscular harmony with nature throughout labor.
Practice in deep relaxation during and between uterine surges.
The importance of prenatal and perinatal bonding.
Please call for course dates.
Contact Anna about this course