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Boulder, Colorado, 80304

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Trash Your TV!

Katherine Westphal, Boulder, Colorado, 80304, Telephone 303-499-1403

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There are so many reasons to give up watching TV. TV negatively impacts your health, your family, and your community. Increased TV watching is associated with obesity, debt, violence, nagging children, depression, and more.

Yet, people across the globe continue to watch more!

The latest figures from Nielsen Media Research indicate that the average American watches over 5 hours every day.

Many people want to watch less, but can't seem to stay away from that mesmerizing screen. The reason so many can't seem to stay away is that TV is addictive.

Are you addicted to TV?

Find out with the TV Addiction Quiz

Once you know how much the TV is controlling you, you can begin your journey to a TV-FREE Life, using all the time that used to get sucked into the TV to follow your dreams. Young children can relearn what real life adventures await when they turn off the TV with the new children's book A-Z To TV-Free

View all articles posted by Katherine Westphal

Reviews

Tim
Tim
 

Sunday, December 10th, 2006 8:42 PM

Katherine, Love your site...LOTS of information there. We don't watch TV too much, but we could cut out even more. I scored a 6 on your Addiction Survey.
Thanks,
Tim - Denver


TowardTheLight
TowardTheLight
 

Saturday, October 7th, 2006 6:58 PM

Oh, this is such a splendid idea! I am pleased to say that I've never owned a TV in my life and people drop their jaw -- especially Americans -- when I tell them I haven't got a telly! Alas, I think it's time that people DO learn to live without television, because it IS dangerous to your health and well-being on all levels. I commend you with this wonderful endeavour and you've definitely got my support!


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