Our 30-Day Raw Food Weight Loss Programme - Out NOW :)
Tuesday, October 21st, 2008 5:06 PM
I’m very excited to say that myself and those delicious Raw Divas Tera and Amy are today launching a new ‘30-Day Raw Food Weight Loss’ version of their Body Enlightenment System programme :)
The Body Enlightenment System (BES) has been shimmying around for a c
ouple of years now, helping many hundreds of people to go and stay raw – NOW we’ve taken that programme, updated it into a weight loss special, re-done all the menus to include lots of GREEEEEEEEEEEEENS + healthy fats and scheduled a yummy set of weekly teleseminar calls with myself, Tera, a raw-friendly Medical Doctor (FUN) and other appropriately delightful yumsters… ;)
The 30-Day programme includes the following:
*daily email coaching
*your very own living, breathing, loving BES ‘buddy’ – for mutual support
*community forum to connect with others
*suggested recipes for EVERY day of the programme – there are 2 menu planners to guide you – a ‘fruitier’ version OR the new version based around greens/healthy fats – you choose, or mix’n’match
*lifetime pass to the BES programmes – every time the programme is repeated, you get to play again, if you’d love to = FUN :)
*7-day preparation week – materials to get you set up
*a ‘success planner’ workbook that helps you address life beyond food ;)
*daily fitness challenges of 7-minutes or less, to get you moooovin’
Registration for this event is open NOW and closes at 12pm (noon) this Friday, October the 25th. The preparation week starts this Friday the 25th, in the evening, then the full 30 day programme begins on November the 1st.
You can see all the details HERE and there is even a ‘risk free’, money-back guarantee, so whaddayagotta lose, except maybe a few extra unwanted pounds? ;)
ENJOY :)
All love and 30-day shaped love buckets,
Angela. xxx
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RawReform - The Natural Way to Weight Loss
http://www.rawreform.com
rawreform@rawreform.com
Online Store: http://www.rawreform.com/store
Blog: http://rawreform.blogspot.com
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'Raw Emotions' - my new book OUT NOW :)
Saturday, March 22nd, 2008 3:57 AM
It’s HERE :)
My long-awaited new e-book
has finally fully manifested :)
Raw Emotions has been on sale for about 2 weeks now and is getting GLOWING REVIEWS already – check out the official ‘blurb’ and reviews here below and you can order and download your copy NOW from HERE :) ENJOOOOOOOY :)
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Are you a 'comfort eater'? Do you feel at ease with your body and your relationship with food, or are there things you'd REALLY LIKE TO CHANGE?
Do you LONG to feel balanced, healthy, happy and peaceful?
Perhaps you've already been eating mainly raw food for a while and find you're still struggling with cravings...?
Perhaps, even though you're delighted with your eating choices, you're finding your emotions a little trickier to handle...?
Would you like to discover ways you can enrich your life and exponentially increase your personal joy factor? ;)
Have you tried 'Diet after Diet' - sometimes lost weight, then put it back on, and want to release that weight for good? Why don't those diets work? Most 'weight loss' programmes just focus on the 'weight'.
RAW EMOTIONS looks at what can bring extra weight on - and it's not just food ;)
This book looks at the many changes BEYOND weight loss that a Living Foods Lifestyle can bring and helps you in your process of unfolding. Raw Emotions goes beyond the physical, to examine the emotional and spiritual factors that contribute to our eating patterns...and gives you PRACTICAL, solid insights into how to create WONDERFUL and LASTING CHANGE :)
Whatever your current relationship with food looks like, RAW EMOTIONS, has something to offer you.
You'll learn ways to:
# understand YOUR emotional connections with food
# release patterns that no longer serve you
# examine your history with eating AND create your optimal vision for yourself
# re-connect authentically with your emotions
# address cravings and let go of overeating
# choose inspiring activities and resources to keep on track
# find balance in your food choices and lifestyle
# feel more connected, loving and joyful
Combining proven 'self-help' techniques with a raw lifestyle, 'Raw Emotions' includes 60 specific tools and action tips for engaging YOUR transformation. This truly unique book, based on personal experience and extensive research, is a 'first': an invaluable guide on how to 'dance' with and heal emotions that 'come up' when we change how we eat for our health.
ANGELA STOKES, author of RAW EMOTIONS is renowned for her remarkable PHYSICAL transformation - a 160lb weight loss with a raw food lifestyle.
This book is inspired by something people have found even MORE REMARKABLE than her physical changes: the emotional and spiritual shifts in Angela's life.In this new book, Angela shares the major tips and tools that helped her experience this dramatic shift from a lonely, moody, angry and defensive overeater to a life of genuine JOY, VIBRANCY, LOVE and BALANCE.
Sound good to you?
Click Here for an Excerpt
Here's what people are saying about RAW EMOTIONS:
"I've started reading raw emotions, and it is truly a blessing. Reading it gave me new insight into my situation, and the courage to think about leaving an emotionally toxic relationship I have in my life (one with a person) and an equally abusive relationship that I have by punishing myself with food. Thanks Angela! Although the focus of your book isn't toxic people, the healthy, loving ideas in it give readers the tools and the confidence to reclaim their lives from toxic people, abusers, and addictions."
Anonymous comment left on the RawReform blog(http://rawreform.blogspot.com)
"I purchased Angela Stokes Raw Emotions today, and it will be my trusted companion for the rest of this journey. I know this is my key to moving forward in the face of an amazing upwell of emotional detox. This book inspired me to break out my highlighter by page 10, the back of page 18 has a poem that I will keep to myself written on it, and by page 21 I was truly connecting to the heart of where I am right now."
Kristi. (http://rawfoodcoldclimate.blogspot.com/)
"I'm going through raw emotions as well, and it's definitely THE most thorough book I've ever encountered in tackling the psychological traps that keep people overweight and unhealthy. The great thing about the book is that I think a lot of it is totally universal in that the principles can be applied to understand and improve ANY less than optimal facet of life, not just our weight and overeating. For instance, I get how people can use it to overcome a lot of modern maladies such as : abuse, bad relationships (like the last poster), depression, procrastination, nihilism, etc.. Other things I appreciate are the lovely, colourful layout and the the warm tone of the book - it never feels judgemental, it feels like a friend."
Anonymous comment left on the RawReform blog(http://rawreform.blogspot.com)
"I realize more and more how emotionally connected to food I actually am. Especially after starting to read Angela Stokes' Raw Emotions, I am becoming increasingly more aware of how I have used food as an emotional crutch, filler, and numbing agent."Linda (http://lindaintheraw.blogspot.com)
CLICK HERE to BUY NOW
or
Click Here for an Excerpt from Raw Emotions
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