Posted by Kay Cook.
Results > Posts Filed Under > Personal Growth
May
13
Posted by Kay Cook.
The Association for Solution Focused Hypnotherapy – a new community of therapists. The AfSFH held its official launch party on Saturday 2nd April 2011 at Clifton, Bristol.
Aug
31
Posted by Miranda Welton.
As a tutor and kinesiologist I recently came across this book which is an excellent study support and training guide and wanted to share it with others:
Great Ways to Learn Anatomy & Physically by Charmaine McKissock – ISBN 978-0-230-20991-6 www.palgrave.com
This is much more than ‘A guide to helping students study A & P’. The intelligent questionnaires, easy to understand examples of what stresses us and how we can manage this, and understanding individual styles of learning are a great support …
Apr
2
Posted by Kirsty Taylor.
Chakra is a Sanskrit word meaning ‘wheel’ or ‘turning’ and is used to describe the energy centres within the etheric body (aura). We have seven main chakras and many other smaller ones each connected to an individual sound, light and colour. Chakras allow us to absorb and transmit energy into and out of our environment and the people and objects within it. This is why the mood of others can affect us so greatly and why we often feel drained or tired …
Mar
23
Posted by Alison Bayne.
We all have a good idea of how much we earn, but how many of us have considered the hidden costs of working? We work too hard to buy things we don’t even need.
Mar
23
Posted by Kay Cook.
There are those dreams I believe flow from the deeper levels of our being, from the wellspring of the soul. Dreamtime as aboriginal peoples experienced it; the seed of a concept, vision or adventure when something deep with us bids us to follow our dream. Soul seeds which are an intrinsic part of who we are.
Feb
18
Posted by Kirsty Taylor.
As part of my yoga teacher training course, we were asked to keep a meditation diary for 6 weeks to record and reflect on our experiences. It was a fascinating task and gave powerful results.
I originally found this 6-week diary quite a challenge and most of it was do with keeping a record of my thoughts and experiences of meditation, rather than the practice itself. Before embarking on this diary I was meditating at least four times a week and …
Feb
11
Posted by Kay Cook.
The discovery that we all have many latent seeds within us, each of them pregnant with possibility, is a joy which awaits my Clients. Seeds which only need to be sought and recognised to enable them to burst into life bringing positive changes.
Jan
7
Posted by Kirsty Taylor.
I’m sure many of you have experienced a massage at some point in your life, maybe you were even given an indulgent gift voucher for your local spa this Christmas, but have you ever had or wondered about a hot stone massge? January is a great time to try hot stone therapy as it is a super detox massage with an abundance of other healing qualities that are often ignored.
Hot stones have been used for spiritual and physical balancing since 1500 …
Jan
6
Posted by Jo Kenworthy.
Hi everyone
This is my first blog on this site so bear with me. Hope you have all had a wonderful Christmas and sending you positive vibes for an abundant New Year.
A few words about me and my intention in blogging. I’m a holistic therapist specialising in energy therapies and I have decided that 2010 is the year that I will be loud and proud about the work and the world I live in. It is a relatively new way of …
Jan
3
Posted by Kay Cook.
Dear friends
May I take this opportunity to wish you all a happy Winter Festival and New Year – a time which for me is a time to rest, contemplate and recreate those inner resources in readiness for the lengthening of the days – a time of incubation in preparation for the coming year but also a celebration of the year I have been blessed to experience.
Myself I have always celebrated at Christmas and will do so again this year, taking …
Dec
8
Posted by Jan & Mike Pendragon.
Dec
8
Posted by Kirsty Taylor.
Namaste!
I would love to take this opportunity to introduce myself and the kinds of things I will be sharing and hopefully discussing with you.
As you now know, my name is Kirsty Taylor and I began working in the massage and beauty industry in 2003 gaining experience in many different working environments. This allowed me to develop my skills as a holistic therapist and get an insight into what was being offered to clients.
In 2005 I embarked on a BSc degree in Cosmetic Science …
Dec
7
Posted by Jo Barnard.
So, Christmas is a time for love, peace, giving and sharing right? If that’s the case, then why does it make us SO STRESSED?!! The truth is, it doesn’t. We manage to create these ridiculously high stress levels all by ourselves. Aren’t we clever!
But do not despair. By changing our expectations, we can bring those stress levels down and make the festive season more enjoyable/bearable (please delete as appropriate!).
Now I’m someone who enjoys cooking, and I love the thought of …
