Articles about Yoga
Destress Your Thinking - Part One
There is no doubt that pain and suffering in our lives is something that we all experience from time to time and that it causes us stress. That same pain and suffering can also be the stimulus that triggers a response in us leading to a more peaceful existence. That response might well be physical – deciding to opt for an easier commute to work or to work from home. According to many of my coaching clients, the response also needs to be a mental shift, some way of de-stressing our thinking, if we are to achieve lasting tranquillity (or at least large periods of it!) in our lives. Think of it as a form of mental downshifting.
By Sally Lever
Awakening a Corporate Soul: Playing the Edge at Work
What happens when you move from being on the 'Edge' in Life to falling over the 'Edge' at work? A story of a soul awakening within Corporate America. (Also Included: "One-Minute Mindfulness. Playing your Edge at Work".
By Soleil Hepner
The Leading Edge of Soul Growth
Western philosophy and modern religions have embraced an image of the Source as perfect, while human beings are seen as lacking perfection. For some unknown reason Spirit had a desire to create souls and universes. If Spirit were perfect, it would not have needed to create anything. Life is therefore the manifested evidence of the Source’s desire for evolution. It equals the process of becoming, a metamorphosis of limitations. The notion of perfection within earthly existence is a myth recently
By Katharina Wehrli
Nutritional Requirements For Pregnancy
Inform yourself what you need while going through one of the most important life and body changes!
By Cynthia L Huddle
Successfully Treating Allergies With Oriental Medicine
Perhaps you know the feeling, red, itching eyes, a runny nose, and sinus pressure. You’re sneezing, tired and really out of it. Sound familiar? That’s how I felt when seasonal allergies first hit me hard as a teenager. I was miserable and incapacitated.
By Steven Sonmore, L.Ac.
New Year heralds holistic training rush
The convergence of growing interest in complementary therapies, healthy living and perhaps the excesses of Christmas, are creating a holistic health training rush. Kevala, the Devon-based holistic therapy training school, are set to break annual records as enrolments have gone through the roof in the first week of January.
By Carl Munson
The Eight Principles of Holistic Health
We all want to live a long and healthy life, but are we going the right way about it? Complementary therapist Carl Munson thinks not. After years of searching Carl has come up with the CHAMPION plan – a guide to boosting vitality, building health and reducing the risk of disease.
By Carl Munson
Clean Air Scents
Protect yourself and your environment from viruses, bacteria and mold. Increase mental clarity, enhance your mood and get better sleep. Here's how.........
By Tacy Apostolik
An Introduction to Sound Healing
What is Sound Healing? What is it good for? Can it help you? These and other topics are covered in the introduction to Sound Healing.
By Richard Grossman, L.Ac., O.M.D., Ph.D.
Learning to Use Emotions for Energy
Emotions are good.
Free energy to feel healthier, more alive.
By Padmasri
Practice Extreme Self-Care
At times when life seems to be getting us down or we're going through a period of stress, loss or uncertainty, it's important to take special care of ourselves! Make sure you look after yourself so that you're ready to tackle life full on.
By Clare Evans
Awakening, I AM
Who are you? I Am _________. How do you fill in the blank? Every answer that you gives highlights your the focus of your energies in this moment. Are you awakening to your infinite truth? Are you awakening to your infinite Essence and potential? Find out who you really are and ways to celebrate this as you create life Awakend ~ the I AM!
By Marilu Wilson Peña, Ph.D.
9 Jewels of Meditation - tips to sustain your practice
A gifted spiritual healer, teacher, writer and channel, Nancy Fanara-Berrian has studied metaphysics over the past twenty years developing her own unique approach to energy healing and spiritual intuitive counseling. She offers her services through “Star of the Wayshower”. She was ordained in Dec. 2005 as a Priestess of Isis, Hathor, Sekhmet and Serqet,( healing Goddesses of Ancient Egypt ), within the Fellowship of Isis. She has established this virtual Hearth “Star of the Wayshower Iseum”; a spiritual center of gathering, chartered through the FOI for those with an interest in Energy Healing, Channeling, the Divine Feminine and Deities of healing and prophecy, particularly of Ancient Egypt.
By Nancy Fanara-Berrian Pr. FOI, Golden Isis Secheim Reiki Grand Master/ Teacher
Simple Psychology for Therapists
Have you ever considered how much psychology affects our illness or even better how much it can affect the quality of your treatment?
By Dr John Brazier
Diagnosis
Diagnosis
By Dr John Brazier
Adventures in Relieving Stress
Stressful situations and bad days are inevitable. This article provides tools and techniques to help you keep your cool!
By Tracy Togliatti
In the Belly of the Goddess: Belly Dance for Pregnancy and Birth
Belly Dance is believed to be the original childbirth preparation exercise. A nurse midwife shares her personal experience with this ancient dance form....
By Cathy Moore, CNM
Spirits in a material world (near Totnes)
Religion, health and education - a common theme is keeping humanity in the dark age...
By Carl Munson
Usui Reiki Ryoho - A Voyage of Self-Discovery
Usui Reiki Ryoho is unique in that it is a path to self-development as well as a healing art which can be used for self-healing as well as for healing others.
By Myra Hodgson, Reiki Master/Teacher & Holistic Therapist
New Principal for Kevala
The world's leading provider of specialist holistic therapy training by distance learning - Devon-based Kevala - is pleased to announce the appointment of a new Principal. On the 1st May 2007, figurehead of over ten years, Peter White will officially hand over the title and responsibility to Carl Munson.
By Kevala
The problem with mind-body-spirit shows
Love ‘em or loathe ‘em, mind-body-spirit shows are a great way for novices to get an introduction to the scene, or for old-timers to keep in touch with the latest therapies, ideas and speakers.
By Carl Munson
The healing power of kirtan
Chanting is good - kirtan is even better!
By Carol Venable - Holy Names Mission/Healing Flow
How is Home Education Sustainable?
Home education is where parents elect to take total responsibility for educating their own children rather than delegating a sizeable proportion of it to a school. It is a legal and equally viable alternative to conventional schooling in the UK and indeed in many other countries around the world. But what on earth has it got to do with sustainable living?
By Sally Lever
How to Stop and Do Nothing (and Why it's Important for Our Health and Wellbeing)
One of the prerequisites for downshifting and leading a more sustainable life is for us to slow down. According to Jonathan Porritt, “Speed is the enemy of sustainable living”. When we opt for speed, then we tend to prioritise convenience over and above sustainability and this inevitably results in our consuming more and caring less about our personal wellbeing and that of the planet. What I’m going to suggest in this article is that we also need to stop altogether from time to time. Even if you have not yet decided to step off the treadmill, both slowing down and doing nothing are habits we can cultivate right away and from which we can very quickly start to derive benefit.
By Sally Lever
Intuition and Sustainability
Intuition can greatly enhance our ability to think for ourselves and to make decisions. In fact, some would say that merely relying on our conscious minds for this actually reduces our capabilities.By using our intuition, we open the way to a more abundant, inwardly rich and sustainable way of living by using our heart’s desires in decision making. This article explains how.
By Sally Lever
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