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Articles about Yoga

Yoga and Low Carb Diets
Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body.
By Carmela Cattuti, MA.

Kundalini the essence of Yoga
The purpose of raising the Kundalini energy is to achieve samadhi/enlightenment, to experience the full energy of consciousness or the energy of full consciousness. The process of Kundalini Yoga is used to unite and fuse the energies of Shakti, the female principle, with Shiva, the male principle, in balance and harmony. Through the practice of Kundalini Yoga ....
By Darryl O'Keeffe & Guru Dharam Singh Khalsa

Yoga Off The Mat: Choice or Chance?
Are the people we attract there by random happenstance or do we draw them into our lives by some Divine plan?
By Rev. Edie Weinstein-Moser

Yoga Off The Mat: The Power of Storytelling
Telling our stories, especially after trauma, is a necessary part of the healing process.
By Rev. Edie Weinstein-Moser, LSW

Yoga Off The Mat: Gratitude Is Heaven
Live every day as it if were Thanksgiving.
By Rev. Edie Weinstein-Moser, LSW

Yoga & Ayurveda
Yoga & Ayurveda A window to the realm of healing available to you through the sister sciences of Yoga and Ayurveda - also known as yogic healing.
By Beverley Segel & Don Scheumann

Yoga & Optimal Aging
How can Yoga help me age better?
By Margarida Renzi, MA, RYT

Keep your distance with Yoga training
The dream of training as a yoga teacher for a more fulfilling way of life is appealing to growing numbers of people. Devon-based training centre Kevala are helping make it a reality. Carl Munson finds out how…

Kundalini Maha Yoga, an ancient art for modern times?
Kundalini Maha Yoga is probably one of the simplest and yet effective means of reaching enlightenment.Now with the more effective and easier communication links it is now available to a greater audience and the genuine seeker at last has a chance of finding something to aid their journey. Although most westerners see yoga as postures and physical excercises the facts can be very different.Although the most popularised school of yoga, Hatha yoga is probably the least efective to gain realisation.
By Dave Moore

What is Thai Yoga?
Thai Yoga is many things and can be many more. It depends on the necessity, desire, focus and skill of the practitioner in harmony with the necessity, desire, receptiveness and presence of the client. It is direct action of a healthful and beneficial nature. It is the expression of undiluted loving kindness in physical form. It is a picture of compassion made concrete and available in tangible form. And why not?
By Aachan Anthony B. James ND,MDAM,LMT

What is SomaVeda Thai Yoga and Massage!
SomaVeda™ Integrated Traditional Therapies Traditional Thai Yoga and Medical Massage Program SomaVeda™ Integrated Traditional Therapies: It is more than using a little of this and a little of that!
By Aachan Anthony B. James

A Yoga Student's Article on Yoga in Daily Life Beginners Course
If you are considering doing a Beginners Yoga Course you might light to read this article by one of our yoga students.
By Yoga in Daily Life

Relax, relax, relax! How often do we hear our self saying these lines but never really manage to follow? In the midst of our hectic lifestyle, relaxation is one of those things we never seem to get around to. However the benefits it can bring to our physical, mental and emotional health are countless. Therefore maybe it’s time to relax indeed.
By Australian Association of Yoga in Daily Life

Fun with Family Yoga!
The various lives that make up our family are busy and full, and we should be proud of all that we accomplish. But during that busy day, which extends to an exhausting week, we tend to overlook the most important aspect of our existence: the family itself. Luckily, every day we are also presented with opportunities to strengthen our families. Next weekend, wouldn't it be fun to talk and share, sing and hug, and do a healthy and fun activity together . . . in a family yoga class?!
By Elonne Stockton

Meditation + Fun = TranceDance
TranceDance is the most fun form of Yoga yet!
By Carol - Holy Names Mission

Reiki in the West
I am a Reiki Master Teacher since 1995, practicing and teaching Reiki San Antonio tm, which is a combination of Usui/Takata Traditional and Local cultural healing arts. Over the Past 30 years, I have adventured into different healing styles from many different areas (including Japan and Hawaii) and with many different teachers to include, Yoga, Tai chi, Qigong, Native American Healing, Peruvian Shamanism, and have received a certificate in Complementary and Alternative Medicine.
By Carolyn Maloney

On the shelf in the meat market?
Why being vegan or vegetarian is a great choice. By Tabitha. Yoga Business Owner. International Yoga Teacher & Retreat Organiser. Advisor on Nutrition, Healthy Living, Ayurveda
By Tabitha Dean

Ten Ways to Change Your Life
How to live your life to the full and be happy.
By Dawn Mellowship

Reiki Healing for the Mind, Body and Soul
Linking the physical and emotional. How stress affects the body and mind and healing the mind, body and soul with Reiki healing and other techniques.
By Andy Chrysostomou and Dawn Mellowship

Psychological Stress
Do you want to know what stress really is?
By Gary Bate

A Detoxity review of Kamalaya Retreat
A review of Kamalaya - a luxury wellness retreat in Thailand.
By Nina Dabs at Detoxity

How Downshifting Heals
Downshifting in a nut shell is about choosing to trade some of our income for simplicity and time. When we engage with those things, simplicity and time, in a wholesome, life-serving way, they have the potential to heal us in body, mind and spirit and also to maintain us in that healthy state. This article explains how.
By Sally Lever

Having Problems Conceiving?
Originally published in New Life Health and Wellness, February 2005 Tips to increase your odds of making a baby, for men and women!
By Susan Mosley

Enhanced Healing Through Music
Music has always been a very important part of our lives, from childhood to our being an adult. As a part of our experience, music can have both a physiological and psychological affect upon us as human beings. In addition to the influence that it has on our life, music also has many therapeutic qualities and has been utilized in promoting a variety of healings throughout the ages.
By Dr Harry Henshaw

Destress Your Thinking - Part One
There is no doubt that pain and suffering in our lives is something that we all experience from time to time and that it causes us stress. That same pain and suffering can also be the stimulus that triggers a response in us leading to a more peaceful existence. That response might well be physical – deciding to opt for an easier commute to work or to work from home. According to many of my coaching clients, the response also needs to be a mental shift, some way of de-stressing our thinking, if we are to achieve lasting tranquillity (or at least large periods of it!) in our lives. Think of it as a form of mental downshifting.
By Sally Lever

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