Articles about Stress

Crystals For Virgo Sun Sign
Virgo's have high values and tend to be strong and stable, you can tend to work on something until you get the answer and your birthstone Sardonyx assists you in accomplishing this. This crystal also makes it possible for you to attract good friends and good relationships.
By Darlene Siddons

Clearing the Hurdle to Becoming Fertile
Many couples today are dealing with the anxiety and frustration of infertility. Infertility can have a variety of causes but there are also a variety of treatment options available. Today, modern medical treatment techniques for infertility are routinely combined with the ancient art of acupuncture. Acupuncture has been shown to improve rates of pregnancy and live birth, offering infertile couples a time-tested approach to increasing their chance of getting pregnant.
By Peter Games, L. Ac.

Crystals for Moon in Virgo
Your moon crystal is a very special crystal, as most stones and crystals are to be worn or held to receive their vibrations; Okenite is not to be touched or carried, it is best to be placed on your bedside table and let it do its work while you sleep.
By Darlene Siddons

What is a Financial Wellness Coach
First let us get clear what a financial coach is not. They are not a financial planner or a CPA; basically what they do is give direction and a plan to find financial wellness for your mental, physical and emotional wellbeing.
By Darlene Siddons

Do You Live in One of America's Most Stressful Cities
What makes cities qualify for being a stressful city, first it is the rate of unemployment that it has, second it is the price of gas and transportation and third it is the housing market.
By Darlene Siddons

Crystals for Moon Sign in Libra
Moon in Libra people are usually well liked and tend to be courteous; you are creative, have diplomacy and known for your co-operation. This can lead to people pleasing, so that is something to be aware of, and Rose Quartz along with Sugilite can balance this out.
By Darlene Siddons

Ask Dr. Body-Natural Hormone Balancing
"Ask Dr. Body" A series of fun and informative articles and stories based around a conversation between a female and "Dr. Body" (her own body). She, the body force teaches Nellie Renae how to "balance" the system with natural forces in order to reach her goal of being rewarded with the "Key" secrets to an ageless healthy body.
By Nellie Renae Harrington

Recession: A Downshifter's Guide
An alien from outer space visiting our planet for the first time might despair at our lack of understanding of the very basics of living within our planetary means. We have a rapidly growing global population and a finite supply of delicately balanced essential resources. Yet, our economic system in the West (the richest and highest consumption section of the globe) is hanging on the rather loose thread of “persistent economic growth”. What are the benefits to us personally of cutting back, or owning up to our personal need to go into recession? What if we were each to decide to do this anyway, whatever happens in the “global marketplace”?
By Sally Lever

Holistic Hooping
Hulahooping can be a life-transforming and fun activity which promotes holistic health. The latest fitness craze from the USA which is not only an overall physical exercise but makes people tremendously happy and healthy. Written by a hoopdancer :)
By Bee Varga

"Healing News" Story
Response to a request from new found friend on Holistic Local for sharing my personal story of how turning to natural practices saved my life with inserts on safety practices and awareness.
By Nellie Renae Harrington

"Ask Dr. Body"-Do You Like "Rose Hips?"
A light hearted informative write on the benefit of "Rose Hips!"
By Nellie Renae Harrington

Origins of Ayurveda
The early inhabitants of the Indian continent probably moved from place to place, taking with them a treasure trove of herbal remedies and other traditional healing methods. When they settled in places such as Himachal Pradesh in central India
By Zachary Lingh

Food Sensitivity Testing
Food Sensitivity Testing is only a fraction of what Systematic Kinesiology is all about.
By Linda Belcher

Save the world? Or let it die with dignity?
Civilisation is not working. If you’re the sort of person who needs the maths, just take the number of children who, it’s claimed, die needlessly every day from easily preventable diseases. For the spiritually inclined, see Gandhi who, when asked what he thought of Western civilisation, is supposed to have said, “I think it would be a good idea”. In the time since his passing, I’m guessing there are more wars in progress and a smaller minority owning more of the world’s wealth.
By Carl Munson

Made in the Shade
Warren Buffet once said, "Somebody's sitting in the shade today because someone planted a tree a long time ago." This concept can be applied to becoming wealthy and also to becoming healthy. By choosing to incorporate mindful, healthy lifestyle choices and preventive health care modalities into our lives today, we can enjoy the shade for years to come.
By Peter Games, L. Ac.

Is There Treatment for PTSD
Yes, there is treatment for PTSD, but a great first step is to get information and education about the disorder and then to attend a local PTSD support group.
By Darlene Siddons

Marketing Your Business with Seminars and Workshops
Increase your credibility and visibility in your community by offering seminars and workshops.
By Patricia J. Crane, Ph.D.

Dealing with your emotions after a traumatic event
Sue became involved with Healing Touch in 1998 and received her certification as a Healing Touch practitioner in 2002. She is also a Certified Integrated Energy Therapy Practitioner, a Reiki Practitioner, and a Quantum Touch Practitioner. She uses energy-based therapies for trauma release work with success. She has been a guest speaker for numerous organizations, as well as presenting at state conferences. Sue has written articles on energy work for alternative and complementary newsletters and online publications. She has developed material and has been a trainer for education classes for child care. She has been able to integrate energy based therapies into local hospital’s operating and recovery rooms as well as providing these therapies to newborn babies at a local hospital. As a volunteer at health fairs and cancer survivor retreats offering energy based therapies, Sue has gained experience in dealing with a variety of health challenges. Sue teaches Care for Self and Subtle Body Energy classes at a local career College and has helped conduct workshops with local hospitals and hospice for caregivers. She is in private practice in Louisiana
By Sue Heldenbrand

Sugar - Can we go without it?
Scott is a fully qualified C.H.E.K. practitioner, C.H.E.K. golf biomchanics and C.H.E.K. holistic lifstyle coach level 3. He is committed to the highest possible standards for you through the use of advanced study at the C.H.E.K. Institute in California.U.S.A. and the latest technology. He is a member of the register of exercise professionals, advanced instructor level 3 and he has over 20 years experience and has been personal training for 8 years. I have worked for gyms in London like the fitness first Langham Health Club and Spa and have helped friends and would love to help you with your health and fitness because you are unique! The Corrective Holistic Exercise Kinesiology (C.H.E.K.) Institute is an elite educational facility based in California. The C.H.E.K. Institute specialises in advanced-level continuing education for fitness and health-care professionals. A person should function at optimal health and performance and be able to meet the demands of their environment, whether sitting in an office or engaged in professional sports. The C.H.E.K. approach emphasizes assessments followed by personalized programs to ensure success at all levels.
By scott bryant

SHIATSU
An Introduction to shiatsu describing how it works in harmony with nature, why it is more effective than massage therapies and won't make you tired!
By Suzi Caunce

Crystal for Capricorn Sun Sign
If you are born under this sun sign you can tend to be on the very serious and follow the rules type person, however, that can be balanced out with a true sense of humor. Capricorn sun sign people, like structure and crave authority, if this sounds like you carrying an Onyx will create a balance in these areas.
By Darlene Siddons

What is Health
The concept of health and illness discussed and how to assess yourself honestly and take action in good time
By Mark Snare

Health and Nutrition FAQ's
Some questions we get asked a lot on the subject of juicing and health and the answers we give
By Mark Snare

HEALING TOUCH
Suzi Caunce is a Shiatsu Practitioner with 30 years experience of her art and has a practice in Warwick .
By Suzi Caunce

Here and Now - A Brief Introduction to Mindfulness
Before we can apply mindfulness to the issues in our lives, we need to explore the concept a little more, and understand what mindfulness is, and how it was conceived to help free us from the bonds of our thoughts and emotions.
By Margaret McGoverne

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