Articles about Stress

The Truth About Hair Loss
It is normal to shed hair every day and the truth is we loose between 100 - 125 hairs on any given day. Some people, however, experience more hair loss than is normal. If you or someone you know is suffering from hair loss, here are some alternative health ideas that can help naturally.
By Dr. Rita Louise

SoQi to good health
There are times when the phrase: “It’s a tough job, but someone’s got to do it” seems to have been created just for me. It came to mind most recently, when I re-acquainted myself with ‘SoQi’ therapy in my efforts to keep you abreast with the latest holistic developments.
By Carl Munson

How Can I Help You? What exactly is Wei Chi Healing? – And Some Other Frequent Questions
I love the work that I do so much and as I meet people, they are curious about it and have lots of questions. So here, for the first time ever in print, are answers to the questions I hear most often! I look forward to seeing you in the Garden someday soon.
By Sonya L. Merritt

Coaching For An Effortless Lifestyle
Coaching fills the gap from where you are to where you want to be. coaching helps you unlock your greatest potential. Coaching refocuses clients on their dreams and goals. It can show you how and lead you to achieving your dreams.
By Darlene Siddons

The Dying Process ~ From an Experiencer's Perspective
This article describes in vivid detail the process of dying, what it feels like to die and what happens on the Other Side ... as written by someone who's been there several times! This is sure to help people overcome their fear of death -- death being an illusion -- and provide peace of mind. We live forever ... and the only thing we lose in death is our physical body. That's it! Nothing more is lost! Read more...
By Rev. Juliet Nightingale

Psychic Hotlines ~ An Insider's Story
Psychic hotlines, (those 900 #’s you see advertised on TV and in magazines and newspapers), have been a controversy since their inception … with people questioning if they’re a hoax … or if they use real psychics, etc. And then there’s the question of whether or not the psychic is really there to help provide answers … or just keep someone on the line in order to make more money … and so on. Read more...
By Rev. Juliet Nightingale

How Can I Be Oxygen Deficient When I'm Still Breathing?
Is oxygen deficiency a real health concern? What causes it? What are the symptoms? What can I do about it? Read this article for a brief introduction; then continue to research on your own.
By Susan Summers

Dealing with Redundancy
Redundancy is becoming a fact of life and, although we all hope to escape it, the reality is most of us will be faced with the news that ‘sooner or later’ our jobs are being cut and that our services are no longer required. On hearing the news you may experience a range of emotions including denial and anger and you will have concerns about your finances and future career, but the trick is try not to panic and rush into making rash decisions.
By Clair Wavell

Sprin Clean Your Life
Spring is traditionally known as a time of new starts, potential, renewal of life and energy and of course the annual clean up and clear out. We all know how good it feels to wake up from the winter hibernation, to feel ourselves coming alive again and how energising it feels to clear out the old and make way for the new. We do this with our house, garden and belongings but we don’t seem to do it for ourselves. So why not this spring give yourself a fresh start by cleaning up your life?
By Clair Wavell

From Earning a Living to Living Your Dream
Do you find yourself trapped in a job you don’t enjoy but which you continue with in order to pay the bills? My experience from coaching individual clients and from running teleclasses on downshifting is that this is a very sticky issue with many people.
By Sally Lever

CHEROKEE MEDICINE SERIES
CHEROKEE MEDICINE SERIES MEDICINE OF THE FOUR DIRECTIONS NORTH MEDICINE and LAVENDAR and MULLEIN
By Sandy LittleLizard

“The importance of hydration in enabling the body to respond to the seasons”
An essay which I thought might be of interest!
By Thalia Goodman

Research, rocket science and reality
I saw some research this week which confirmed that parents who want to ensure their newborn baby sleeps at night should try giving their child a massage. Is it me? Or does this piece of work smack of Basil’s Fawlty’s put-down to Sybil, reckoning her specialist subject was "stating the bleedin’ obvious".
By Carl Munson

Food in Focus: Essential Fatty Acids
All you need to know about the essential fatty acids omega 3 and omega 6. This article outlines the functions of essential fatty acids in the body, signs of deficiency, the importance of balance, food sources and how to use them in your kitchen at home.
By Janine Fahri BSc (Hons) MBANT

Are You Getting A Good Night Sleep?
Do you suffer from insomnia? Does it take you ages to drop off at night? Do you wake up in the night worrying? Do you feel tired in the morning despite having 7 hours + sleep Well you are not alone!
By Clair Wavell

FuchsiaStars LunarNotes - Sagittarius
FuchsiaStars LunarNotes is a monthly e-newsletter highlighting the sun sign of the month, moon cycles, relationships and planetary motion.
By Lorraine Valente

Achieve Your Ideal Weight and Keep it that Way!
If you are finding it difficult to lose weight, this article is for you. This article explains all the areas you need to address to achieve your ideal weight.
By Leigh Brandon

The Reiki Revolution
What does Reiki mean? How can Reiki changed your life? How do you choose a practitioner? All these questions answered and more.
By Dawn Mellowship

Making Changes
There are times when we would dearly love to make changes in our lives, but find it difficult to do that from here, from the situation that we are presented with at that moment. Then we find ourselves thinking “If only things were different, then I would willingly downshift/ take the children out of school/ change my job/ move house/ find a life partner.” But things aren’t different and the first thing we need to do before we can make any changes is accept where we are now. Whatever our situation is, that is where we’re starting from and that’s what we’re working with.
By Sally Lever

Your Blessing - This Christmas…
When couples, kids and family get forced together over the Christmas holidays, it’s not so much about goodwill, but more about climbing into the trenches and getting ready to do battle. This article offers some solutions that can turn your Christmas into a blessing.
By Neil Millar

Christmas – what’s the alternative?
Christmas is coming, and like a flu you know you are just going to have to cope with for a few days, it’s going to get you. Carl Munson assesses the options...
By Carl Munson

Looking Past The Moment
A look into the future, or even the Now.
By Darrell Borza

Applications of Hypnosis and Hypnotherapy
Hypnosis and hypnotherapy are gradually becoming more popular and public awareness is increasing. Here, Louise Watts gives an introduction to the subject.
By Louise Watts

A Life Without Television
As a result of 'stumbling upon ' Katherine -- with 'Trash Your TV' here on HL -- I was inspired to write this article about television. She'd asked me to do a little write-up for including on her site ... and this is the result. There's a lot more to the 'poison' of television ... than one can even imagine! Read on...
By Rev. Juliet Nightingale

Walk Back to Happiness
Feeling sluggish after the festive season's excesses but can't face the gym? Walking is one of the best forms of exercise you can do, and what's more it needn't cost you a penny. So what's stopping you? Get your trainers on and walk back to happiness!
By Susi White

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