Articles about Sleep
Reiki
What is Reiki and how can it help you?
Reiki energy is regarded as life energy and can be very beneficial physically, emotionally and mentally for the client.
By Zoe Delikan
Acupuncture for Smoking Cessation
Don't be an addict! Want to stop coughing, reduce your risk of cancer and heart disease, and live long enough to see your granchildren grow up? You can quit with acupuncture and herbal assistance.
By Susan Mosley, LAc, Dipl. C.H.
What You Need To Know About Depression
This article discusses the effects of depression and what can be done about it.
By Debra Tullis
Chi Nei Tsang Abdominal Massage - Healing from Within
“The abdominal area, with the internal organs and their internal structures, holds the secrets of a person: things we hide from ourselves. The body holds all kinds of strategies for addressing conflict, personal history, personality, tendencies. Thus the abdominal structure holds the secret of the future, of a person’s life purpose. Any deviation from that purpose brings us in direct conflict with ourselves and causes illness”
Gilles Marin, Founder of the Chi Nei Tsang Institute, USA
By Matéo Magarinos, adapted by Gilles Marin
Acupuncture for Emotional and Psychiatric Disorders
I’m sure you are all aware of acupunctures uses for musculoskeletal problems, but I’ll bet you are not as familiar with its effectiveness for internal medicine and psychiatric disorders.
By Susan Mosley, LAc
Natural pain relief for migraine and headaches
Migra-Cap may offer the key to migraine relief – medication free
By Migra-Cap
Gentle Touch Reflexology
An insight into Gentle Touch Reflexology, it's potential, some cases and how it works. Find out what Reflexology is and what Gentle Touch is. How it helped a lady with Mutiple Sclerosis, a man with a neck injury, skin conditions etc.
How can simple massage of your feet make you feel so good?
By Sue Ricks
Unravelling the mystery of life
Sometimes life is a mystery that we can’t seem unravel. We get confused and lost. This article explains how one person put it all together and went on to create a life they are proud of. This article gives us all hope!
By Neil Millar
Out of the spiritual healing closet
Among the words guaranteed to push people's buttons in my daily work, are "spirit" and "healing". Put the two words together in the combination "Spiritual Healing" and you can muster up an even stronger sense of unease.
By Carl Munson
Foods For Optimum Health
One of the important things we need to do to ensure a good balance in our lives, is to be aware of what we eat so that we can have optimum health.
By Clare Evans
How just 10 minutes a day can dramatically improve your life!
Would you like to feel more relaxed and focused? Learn how with this short article on learning to listen to you inner voice.
By Michelle Jones
Miscellaneous Information on PTSD
Briefly described, PTSD is a psychiatric disorder that can develop in a person after a traumatic experience, it can be further described as, an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. PTSD is different from most mental-health diagnoses because it is tied to a to particular life experience.
By Darlene Siddons
Enjoy the Energy of Fall
According to Oriental medicine, the season of autumn is associated with the element of Metal, which governs organization, order, communication, the mind, setting limits, and protecting boundaries. It’s a good time to finish projects that you began in spring and summer – harvesting the bounty of your hard work. Of course, it’s also the perfect time to begin more introspective, indoor projects.
By Steven Sonmore, L.Ac. OBT (NCCAOM)
Memories: Reliable or Not
In the year 2000, the incredibly profound movie “Memento“ was released. Memento, from the Latin, literally meaning ‘remember’, is the exquisite message of this brilliant movie. How reliable are our memories? Do our memories operate like our vision in that our minds fill in the blind spot where our optic nerve attaches to our retina? Do our minds fill in, add, delete and change some or many or most of the details of our lives? What is the truth about our lives? What is real?
By Harlin Magee
How is Home Education Sustainable?
Home education is where parents elect to take total responsibility for educating their own children rather than delegating a sizeable proportion of it to a school. It is a legal and equally viable alternative to conventional schooling in the UK and indeed in many other countries around the world. But what on earth has it got to do with sustainable living?
By Sally Lever
How to Stop and Do Nothing (and Why it's Important for Our Health and Wellbeing)
One of the prerequisites for downshifting and leading a more sustainable life is for us to slow down. According to Jonathan Porritt, “Speed is the enemy of sustainable living”. When we opt for speed, then we tend to prioritise convenience over and above sustainability and this inevitably results in our consuming more and caring less about our personal wellbeing and that of the planet. What I’m going to suggest in this article is that we also need to stop altogether from time to time. Even if you have not yet decided to step off the treadmill, both slowing down and doing nothing are habits we can cultivate right away and from which we can very quickly start to derive benefit.
By Sally Lever
The Mothman Prophecies and the Role of the Angelic
I have been visited by angels and was profoundly affected by a book I read when I was 10 years old -The Mothman Prophecies. I would go as far as saying that the actual book, with the fact that it carried profound spiritual content, had a direct effect on the daily events of that time when I was reading it. But I could not understand how something that had happened in the US was having such a profound affect on me some 10 years later in the UK. My intrigue and an unsociable appetite for the truth
By Julie Grinnell 'The Whisperer'
The Mothman Prophecies and the Role of the Angelic
I have been visited by angels and was profoundly affected by a book I read when I was 10 years old -The Mothman Prophecies. I would go as far as saying that the actual book, with the fact that it carried profound spiritual content, had a direct effect on the daily events of that time when I was reading it. But I could not understand how something that had happened in the US was having such a profound affect on me some 10 years later in the UK. My intrigue and an unsociable appetite for the truth
By Julie Grinnell 'The Whisperer'
The Dying Process ~ From an Experiencer's Perspective
This article describes in vivid detail the process of dying, what it feels like to die and what happens on the Other Side ... as written by someone who's been there several times! This is sure to help people overcome their fear of death -- death being an illusion -- and provide peace of mind. We live forever ... and the only thing we lose in death is our physical body. That's it! Nothing more is lost! Read more...
By Rev. Juliet Nightingale
Nightingale's Near-Death Experience
The Near-Death Experience (NDE)—of which I’ve had a few—mainly occurred at a time when NDEs were rarely documented, much less talked about. It was something I could only share with certain individuals, who were already spiritually aware, open minded…or, at least, receptive. Yet, it still happened that, on occasion, one would accuse me of having had a hallucination, or being in need of ‘psychiatric evaluation’, because ignorance was still so prevalent at that time. Read more...
By Rev. Juliet Nightingale
How Can I Be Oxygen Deficient When I'm Still Breathing?
Is oxygen deficiency a real health concern? What causes it? What are the symptoms? What can I do about it? Read this article for a brief introduction; then continue to research on your own.
By Susan Summers
CHEROKEE MEDICINE SERIES
CHEROKEE MEDICINE SERIES
MEDICINE OF THE FOUR DIRECTIONS
NORTH MEDICINE and LAVENDAR and MULLEIN
By Sandy LittleLizard
Research, rocket science and reality
I saw some research this week which confirmed that parents who want to ensure their newborn baby sleeps at night should try giving their child a massage. Is it me? Or does this piece of work smack of Basil’s Fawlty’s put-down to Sybil, reckoning her specialist subject was "stating the bleedin’ obvious".
By Carl Munson
FuchsiaStars LunarNotes - Sagittarius
FuchsiaStars LunarNotes is a monthly e-newsletter highlighting the sun sign of the month, moon cycles, relationships and planetary motion.
By Lorraine Valente
Stress Management or Life Balancing
How high is your score?
By Fiona Kirton Lic Ac,.ITEC,FHT,MICHT,ATLM.
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