Articles about Meditation
Conscious Meditation
Living consciously is all about being fully in the her and now. The best place to start is to work through meditation, helping yourself to give up the bad habit of linear thought.
By Derby Stewart-Amsden
Discussion/Meditation Group
We are a group of Spiritually minded individuals who gather together to study and discuss Spiritual Truths
By Rev. Virgil Gfeller
Eenie, Meenie, Minie, Moe, with which meditation should I go?
Whenever I’ve taught meditation there'd be those that immediately ‘got it’, and those who found it a struggle. However, with continued practise and learning how to refocus, those who initially struggled eventually also 'got it'. Not only that, after time they discovered their own unique way of getting into the zone quickly and easily.
By Michaela Scherr
9 Jewels of Meditation - tips to sustain your practice
A gifted spiritual healer, teacher, writer and channel, Nancy Fanara-Berrian has studied metaphysics over the past twenty years developing her own unique approach to energy healing and spiritual intuitive counseling. She offers her services through “Star of the Wayshower”. She was ordained in Dec. 2005 as a Priestess of Isis, Hathor, Sekhmet and Serqet,( healing Goddesses of Ancient Egypt ), within the Fellowship of Isis. She has established this virtual Hearth “Star of the Wayshower Iseum”; a spiritual center of gathering, chartered through the FOI for those with an interest in Energy Healing, Channeling, the Divine Feminine and Deities of healing and prophecy, particularly of Ancient Egypt.
By Nancy Fanara-Berrian Pr. FOI, Golden Isis Secheim Reiki Grand Master/ Teacher
Meditation: Journey of Liberation
Meditation is the fastest path for liberation from this world of illusion and the best vehicle for receiving divine guidance as to what our personal purpose is in this world. The following article is my own personal experience that I hope and trust will assist you in your path.
By Harlin Magee
What is the purpose of meditation?
There are many definitions of what meditation is and many reasons why people do it. Essentially though meditation is a spiritual practice, its purpose being to explore the very nature of what we are...
By Chris Bourne
Meditation + Fun = TranceDance
TranceDance is the most fun form of Yoga yet!
By Carol - Holy Names Mission
HOW TO REFLECT WITH EFFECT
Top Ten Tips on effective meditation
By David Major
Combining Reiki energy with other modalities
Combining energy healing with other modalities, such as crystals and gemstones with sound therapy as well as aromatherapy, prayer or meditation can deepen your healing experience. Read a sampler about how healing can take place on all levels (physical, mental and spiritual) with Reiki, intuitive coaching and psychic mediumship.
By Hope Cramer
5 Ways to Soothe Mind, Body and Spirit
Sometimes good comes from being blinded by the light.
Self improvement (or self help) tools come in many shapes and sizes; sometimes it’s physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and spiritual, etc).
By Michaela Scherr
Yes, I am going to start doing that, but....
Why it is never too soon to stop making excuses, and to start dedicating time daily to quiet meditation.
By Helen Thompson
HOW TO RELAX INTO PROBLEM SOLVING
Top Ten Tips on how to relax
By David Major
Reiki Healing in the 21st century
Reiki Rocks
By Zannie Rose
Ten Ways to Change Your Life
How to live your life to the full and be happy.
By Dawn Mellowship
Yoga and Low Carb Diets
Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body.
By Carmela Cattuti, MA.
Kundalini the essence of Yoga
The purpose of raising the Kundalini energy is to achieve samadhi/enlightenment, to experience the full energy of consciousness or the energy of full consciousness.
The process of Kundalini Yoga is used to unite and fuse the energies of Shakti, the female principle, with Shiva, the male principle, in balance and harmony.
Through the practice of Kundalini Yoga ....
By Darryl O'Keeffe & Guru Dharam Singh Khalsa
Psychological Stress
Do you want to know what stress really is?
By Gary Bate
Create The Life You Want
What to be more fulfilled in life?
What to take control back?
By Tracy Webb
Stress is not the Enemy
Stress is fundamental to life. When we are excited and happy we feel stress, when we are worried we feel stress. Stress is like the weather, it is always with us - the challenge is to learn to handle the stress in your life easily and joyfully.
By Derby Stewart-Amsden
Joyous Change
In a society that fears the process of aging, it can be really difficult for women to feel happy about approaching and passing through the stage of menopause,,, but I think that we should see it as a chance to re-define ourselves, to metamorphosise into the wise woman that has been growing in our hearts. It is a time for celebrating our freedom and for learning to truly love ourselves.
By Derby Stewart-Amsden
Weight, Thyroid and Metabolism
If you truly are careful about what you eat and yet you are still gaining weight, it is possible that your thyroid is not working perfectly and that your metabolism needs some help to function better. This article gives you a range of useful suggestions based on notes from Mary J ShomonÕs ÒThe Thyroid DietÓ
By Derby Stewart-Amsden
Arthritis
Few doctors tell you that your arthritis can be greatly effected by the food you eat. In fact there is good evidence that many arthritic conditions are in fact a result of food sensitivity or allergy. I have had several clients dramatically improve their mobility and their dexterity by simply changing what they eat regularly.
By Derby Stewart-Amsden
Coping with Cancer
No one can promise you that you will not get cancer, but according to the American Cancer Society, a change in lifestyle your chances. This is particularly important if you have family members who have had cancer. Also, these guidelines may be useful during your battle through cancer.
By Derby Stewart-Amsden
Help with Migraine
If you are one of the lucky people who has migraines, then you have a fantastic inner control that tells you very clearly when you are doing something that is damaging to your body. Once you know what all your triggers are, and those things that reduce you to a darkened room and misery, it is simple to manage the condition. The best part is that by controlling your diet, stress and exercise regime, you are a great deal healthier than most of us.
By Derby Stewart-Amsden
What is an Holistic Retreat?
What Is an Holistic Retreat? - Guidelines on finding the right one for you
By Derby Stewart-Amsden
Displaying results 1 - 25 of 128 records found
