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Articles about Meditation

Discussion/Meditation Group
We are a group of Spiritually minded individuals who gather together to study and discuss Spiritual Truths
By Rev. Virgil Gfeller

Eenie, Meenie, Minie, Moe, with which meditation should I go?
Whenever I’ve taught meditation there'd be those that immediately ‘got it’, and those who found it a struggle. However, with continued practise and learning how to refocus, those who initially struggled eventually also 'got it'. Not only that, after time they discovered their own unique way of getting into the zone quickly and easily.
By Michaela Scherr

Pause for Thought - Meditation? Wassat then ...?
Review of Chrysalis Therapy Training's Introduction to Meditation Workshop.
By Krystyna Szmid

9 Jewels of Meditation - tips to sustain your practice
A gifted spiritual healer, teacher, writer and channel, Nancy Fanara-Berrian has studied metaphysics over the past twenty years developing her own unique approach to energy healing and spiritual intuitive counseling.  She offers her services through “Star of the Wayshower”. She was ordained in Dec. 2005 as a Priestess of Isis, Hathor, Sekhmet and Serqet,( healing Goddesses of Ancient Egypt ), within the Fellowship of Isis. She has established this virtual Hearth “Star of the Wayshower Iseum”; a spiritual center of gathering, chartered through the FOI for those with an interest in Energy Healing, Channeling, the Divine Feminine and Deities of healing and prophecy, particularly of Ancient Egypt.
By Nancy Fanara-Berrian Pr. FOI, Golden Isis Secheim Reiki Grand Master/ Teacher

Meditation: Journey of Liberation
Meditation is the fastest path for liberation from this world of illusion and the best vehicle for receiving divine guidance as to what our personal purpose is in this world. The following article is my own personal experience that I hope and trust will assist you in your path.
By Harlin Magee

What is the purpose of meditation?
There are many definitions of what meditation is and many reasons why people do it. Essentially though meditation is a spiritual practice, its purpose being to explore the very nature of what we are...
By Chris Bourne

Meditation + Fun = TranceDance
TranceDance is the most fun form of Yoga yet!
By Carol - Holy Names Mission

Top Ten Tips on effective meditation
By David Major

Combining Reiki energy with other modalities
Combining energy healing with other modalities, such as crystals and gemstones with sound therapy as well as aromatherapy, prayer or meditation can deepen your healing experience. Read a sampler about how healing can take place on all levels (physical, mental and spiritual) with Reiki, intuitive coaching and psychic mediumship.
By Hope Cramer

5 Ways to Soothe Mind, Body and Spirit
Sometimes good comes from being blinded by the light. Self improvement (or self help) tools come in many shapes and sizes; sometimes it’s physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and spiritual, etc).
By Michaela Scherr

Yes, I am going to start doing that, but....
Why it is never too soon to stop making excuses, and to start dedicating time daily to quiet meditation.
By Helen Thompson

The energy of the sea is so healing. The sounds of the waves and the salt purify you. You can live close to the sea to receive its healing, or why not try this sea meditation to give you balance and remove negativity from you.

Forgiveness lets you move on and let go of the past. This is a powerful action and read here how to do a forgiveness meditation

Living a Holistic lifestyle
Living a holistic life is more than just eating brown rice and meditation it's a lifewstyle.
By Yvette Laboy

Natural Living Energy
Sue is a Holistic Practitioner, Healer and Teacher with her own practice in Broadstairs, Kent, England. She has spent several years training and attending workshops on alternative therapies. Following this, she trained as a Holistic practitioner with a keen interest in well-being. Sue is a Reiki Master /Teacher, a Meditation tutor and qualified member of the International College of Holistic Medicine. Her experience and qualifications of various alternative therapies such as crystal healing, colour therapy, aromatherapy, Indian head massage, oriental face massage and Herbalism gives her clients a choice of treatments to help them regain balance in the body and lead a less stressful life. She has also studied psychotherapy and counselling. Website:
By Sue Taylor

Top Ten Tips on how to relax
By David Major

Reiki Healing in the 21st century
Reiki Rocks
By Zannie Rose

Ten Ways to Change Your Life
How to live your life to the full and be happy.
By Dawn Mellowship

Yoga and Low Carb Diets
Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body.
By Carmela Cattuti, MA.

Kundalini the essence of Yoga
The purpose of raising the Kundalini energy is to achieve samadhi/enlightenment, to experience the full energy of consciousness or the energy of full consciousness. The process of Kundalini Yoga is used to unite and fuse the energies of Shakti, the female principle, with Shiva, the male principle, in balance and harmony. Through the practice of Kundalini Yoga ....
By Darryl O'Keeffe & Guru Dharam Singh Khalsa

Psychological Stress
Do you want to know what stress really is?
By Gary Bate

A Detoxity review of Kamalaya Retreat
A review of Kamalaya - a luxury wellness retreat in Thailand.
By Nina Dabs at Detoxity

Create The Life You Want
What to be more fulfilled in life? What to take control back?
By Tracy Webb

How Downshifting Heals
Downshifting in a nut shell is about choosing to trade some of our income for simplicity and time. When we engage with those things, simplicity and time, in a wholesome, life-serving way, they have the potential to heal us in body, mind and spirit and also to maintain us in that healthy state. This article explains how.
By Sally Lever

Free yourself from your daily constraints and conditioning to feel as ease free - to heal and be truly happy.
By Brigette Hass

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