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Articles about Hypnotherapy

Hypnotherapy the best way to Stop Smoking?
You stop smoking with hypnotherapy if you don't want the Nicotine replacement therapy route, right? Well, there is this lovely new technique that works wonders and it is fast catching up with hypnosis. As a matter of fact, this hypnotherapist uses mainly EFT in the waking state.
By Suzanne Zacharia

Applications of Hypnosis and Hypnotherapy
Hypnosis and hypnotherapy are gradually becoming more popular and public awareness is increasing. Here, Louise Watts gives an introduction to the subject.
By Louise Watts

Interesting Forms of Hypnotherapy
Clinical Hypnotherapy is a powerful form of Psychotherapy combining cognitive therapeutic counselling with subconscious healing techniques. Hypnosis is commonly described as a natural treatment that uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness which is sometimes called trance. Through this trusted state, the client has an attention which is extremely concentrated whilst in the hypnotic state, so anything going on around that person is temporarily blocked out or ignored. In this naturally occurring state, a person may focus his attention with the help of a ‘trained therapist’ to specific thoughts or tasks. Hypnotherapy can cure phobias, fears, and anxiety. It can also help alleviate sleep disorders, depression, stress, post-trauma anxiety, grief and loss. This form of therapy can also be used to control pain and to overcome habits, such as smoking, drinking or overeating. It might even be helpful for individuals whose symptoms are severe or who need crisis and anger management. In this document, I am first going to give an overview of Hypnotherapy in Mauritius, talk about pregnancy/childbirth hypnotherapy and elaborate on physical pain alleviation.
By Désirée Meunier-Mallet

The Healing Art of Hypnotherapy
How Hypnotherapy has been used to heal over many thousands of years
By Linda Wilson

Hypnotherapy / Analytical
Analytical Hypnotherapy a brief Description
By S R Ward

What is Hypnotherapy?
Have you ever considered hypnotherapy, but don't know what to expect? Read on, and discover the answers to some of your questions.
By Penny Samuels

How can Hypnotherapy help with Pain?
A short article explaining the benefits of hypnotherapy to aid pain relief.
By Karen Lee

Q&A about heartbreak, how hypnotherapy and EMDR can help and other useful tips
Heartbreak and how it can affect us physically.
By Karen Lee

Can Hypnotherapy help with ADHD?
Looking at how hypnotherapy could help ADHD sufferers.
By Karen Lee

A Mind to Ride - In Search of Magic
I started riding horses eighteen years ago at about the same time that I started training to be a hypnotherapist. I thought that it would be a good thing to have a hobby that got me exercising outside since I rather planned to spend my working life sitting still inside. I expected that the learning processes would run parallel; I didn’t expect that I would end up specialising in using my training in hypnotherapy, counselling and personal development to help riders deal with the challenges of riding – but that’s exactly what has happened! A Mind to Ride is the result. A Mind to Ride combines the ‘Equinimity’ self-hypnosis audio CD with the interactive LifeMapper CD-ROM and is suitable for anyone who understands ‘horsey talk’ as well as riders of all standards and disciplines. You can work independently at flexible times so that you can still meet all your other commitments and a full support programme (face-to-face/telephone/email) is available if you need any extra help. Sue McIntyre Dip.Adv.Hyp. Dip.Pers.Dev. Cert.Couns
By Sue McIntyre

A Mind to Ride - Resourceful Riding
This article was written as an aid for therapists. It has been printed in the professional publications of both the National Council for Hypnotherapy and the Association for Professional Hypnosis and Psychotherapy.
By Sue McIntyre

Releasing Guilt
Hypnosis can help us with many things that we don't even realize we need help with. While training to let go of anger and frustration, I discovered, through hypnotherapy, long forgotton guilt...
By Jody Christopherson, CHt.

How Hypnosis Can Help You Lose Weight
This article explains how hypnotherapy can help a person to lose weight.
By Jon Rhodes

Are You Fulfilling Your Potential?
Discover how Clinical Hypnotherapy could benefit you.
By Penny Samuels

Coaching for Life
Pamina Mullins Corporate & Personal Stress Management Life Coaching, Hypnotherapy and Motivational Training. Author of WHY ME? The Energy Dynamics of Stress and contributing author Modern-Day Miracles by Louise Hay and Friends. Pamina has the following holistic therapy qualifications from The School of Natural Health Sciences (SNHS Ltd): SNHS Dip. (Hypnotherapy) & SNHS Dip. (Life Coaching). Web:
By Pamina Mullins

Alcohol addiction
How Hypnotherapy can help with alcohol addiction
By Karen Lee

Panic Attacks
Panic attacks and how Hypnotherapy can help
By Karen Lee

A Mind to Ride - for Stress-free Competitions
If you’re stressed out taking your horse to competitions, you’re not alone. Confidence isn’t a stable commodity (yes, I do know it’s a dreadful pun!) and even the most experienced of riders suffer competition nerves. These can vary in severity from the odd butterfly suddenly deciding to strut its stuff in your stomach to absolute, downright debilitating fear.
By Sue McIntyre

Hypnosis Relieves Symptoms of Arthritis
This article reviews the benefits of hypnosis as it relieves symptoms of arthritis.
By Paul Gustafson RN BSN CH

Weight Loss Hypnosis
This article reviews the positive effect of hypnosis for weight loss.
By Paul Gustafson RN BSN CH

Hypnosis Relieves Irritable Bowel Syndrome
This article explains the benefits of hypnosios for relieving symptoms irritable bowel syndrome.
By Paul Gustafson RN BSN CH

Hypnosis Improves Golf Performance
This article reviews the benefits of sports hypnosis.
By Paul Gustafson RN BSN CH

How to Select a Hypnotist
This article explains how to select a qualified hypnotist.
By Paul Gustafson RN BSN CH

Surgical Hypnosis
This article reviews the application of pre and post surgical hypnosis.
By Paul Gustafson RN BSN CH

4 Simple Steps To End A Panic Attack
4 Simple Steps To End A Panic Attack by Pati McDermott. Stop a panic attack within 3 minutes. Many of my clients have enjoyed great success using this method.
By Pati McDermott, CHT.

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