All Articles Posted By Lisa Marcus, LMSW, Brennan Healing Practitioner
Trusting Your Body
Do you trust your body? Do you believe that your body is an accurate instrument for letting you know what it needs? Do you override your bodys messages to rest, eat, hydrate, breathe, slow down, meditate, move and connect with others? Does your mind and ego play more of a role in determining your self-care than what your body is really asking you for?
By Lisa J. Marcus, LMSW, HHC, Brennan Healer
The Food Libertarian
The Food Libertarian, August, 2005
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Freedom from food issues is something many people in our culture strive for. As with any addiction or problem, with food issues, we become a slave to our projections, guilt, shame and dis-ordered relationship to the very thing which can also nourish us.
By Lisa J. Marcus, LMSW, HHC, Brennan Healer
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