All Articles Posted By Francesca McCartney
Grounding is Good Medicine
The Intuition Medicine® practice of grounding is a connection with the earth that provides health benefits. Grounding is a free, natural inducer of emotional and physical health. Grounding helps you settle into yourself and create a calm mood when you are overwhelmed by people, activity, or your surroundings. Before you enter a potentially stressful situation, close your eyes, take a deep breath, and visualize your body as a redwood tree rooting you into the earth. Continue to imagine the roots
By Francesca McCartney, PhD
The Aura - Your Energy Skin
Most people do not realize that they have a second skin — an energy skin that protects and shields their energy system just as physical skin protects their inner organs.
Imagine having no skin. What would happen? All your organs would spill out onto the ground. Your veins and arteries would sag and bulge. You would be defenseless against dirt, germs, and viruses. And, perhaps worst of all, you would look pretty frightening! Your skin is a highly efficient protective layer between you and the e
By Francesca McCartney, PhD
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