All Articles Posted By Angela Stokes
Holistic Weight Loss
Angela Stokes lost an incredible 12 stone with a raw food lifestyle and changed her whole life. A previous award winner in the David Kennedy Memorial Fund Prize at the House of Lords for her work on natural solutions for handling obesity, Angela has been widely featured in the British press and on TV, sharing her message of hope for recovery from overeating and obesity issues. Through her website, e-books and talks she encourages others to take a holistic, sustainable path to weight loss.
By Angela Stokes
The Chia Cheat Sheet
What is Chia Seed?
Chia seed is an ancient superfood that is currently experiencing a glorious renaissance ;) It is a member of the sage family (Salvia Hispanica). The little black and white seeds were once a staple of the Incan, Mayan and Aztec cultures, along with the Native Americans of the southwest.
"Chia" is actually the Mayan word for strength.
By Angela Stokes
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