Featured Articles
How Hair Mineral Analysis Can Unlock the Secrets of Health
Hair contains all the minerals present in the body and, in most cases, reflects the quantity of these elements in your tissues. Analysis of this information provides a wealth of information on how efficiently your body is working and its nutritional status. Learn how you this information can hold the key to health problems that have plagued you for years.
By Joy Healey
Did the Tower of Babble Impact Language of DNA ?
Did the Tower of Babble effect human consciousness? You decide!
Does DNA Activation, some occurring spontaneously, reactivate immunity, spiritual gifts and longevity???
By Beth Coleman, N.D.
Weight, Thyroid and Metabolism
If you truly are careful about what you eat and yet you are still gaining weight, it is possible that your thyroid is not working perfectly and that your metabolism needs some help to function better. This article gives you a range of useful suggestions based on notes from Mary J ShomonŐs ŇThe Thyroid DietÓ
By Derby Stewart-Amsden
A Mind to Ride - for Stress-free Competitions
If you’re stressed out taking your horse to competitions, you’re not alone. Confidence isn’t a stable commodity (yes, I do know it’s a dreadful pun!) and even the most experienced of riders suffer competition nerves. These can vary in severity from the odd butterfly suddenly deciding to strut its stuff in your stomach to absolute, downright debilitating fear.
By Sue McIntyre
Yoga and Low Carb Diets
Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body.
By Carmela Cattuti, MA.
Hypothyroidism May Be The Cause of Your Problems
Do you have any of these symptoms?
fatigue, muscle cramps, muscle pain, slow pulse, low blood pressure, overweight with inability to lose weight even with diet and exercise, cold intolerance, constipation, dry skin, insomnia, poor memory or ‘brain fog’, easy bruising, food intolerances, dizziness, vertigo, headaches, puffy face and eyes, depression, irregular or painful periods, brittle nails, thinning hair, frequent colds or infections, infertility, increased cholesterol levels
By Susan Mosley, LAc, Dipl. C.H.
Grounding is Good Medicine
The Intuition Medicine® practice of grounding is a connection with the earth that provides health benefits. Grounding is a free, natural inducer of emotional and physical health. Grounding helps you settle into yourself and create a calm mood when you are overwhelmed by people, activity, or your surroundings. Before you enter a potentially stressful situation, close your eyes, take a deep breath, and visualize your body as a redwood tree rooting you into the earth. Continue to imagine the roots
By Francesca McCartney, PhD
Do Less, Get Better Results!
Following an interesting evening on Chinese Physical Culture, Una shares her thoughts on how by letting go of resistance, we can often find the solutions we need...
By Una Doyle - The Confidence Coach
Detox
Every day we jump in the shower, clean our teeth or wash our hair, yet no amount of external cleansing will help clear the toxic overload which our bodies and minds are suffering from.
By Sarah Merson/Lynnette Prigmore
Dream Big!
“ I used to picture the way that I would act under such circumstances; how I would begin at the bottom & keep rising until I reached the highest round of success”
- Booker T. Washington
By Sepia Baker
