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New E-books

The Awful Truth About Television

Read this little e-book and you will never look at your television set in the same way again. Backed with scientific research, "The Awful Truth About Television" examines the manifold ways in which TV affects your weight, your family relationships, your acedemic achievements,your mental and emotional states, your community, and much more.

Slow Down & Green Up - The Beginners Guide to Downshifting

This great little guide – a Holistic Local collaboration with Downshifting pioneer Tracey Smith – has been given the seal of approval from Carl Honoré, author of the international bestseller 'In Praise of Slow - How a Worldwide Movement is Challenging the Cult of Speed'. - Written by Tracey Smith.

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Featured Articles

Surgical Hypnosis
This article reviews the application of pre and post surgical hypnosis.
By Paul Gustafson RN BSN CH

Dream Big!
“ I used to picture the way that I would act under such circumstances; how I would begin at the bottom & keep rising until I reached the highest round of success” - Booker T. Washington
By Sepia Baker

HOW TO RELAX INTO PROBLEM SOLVING
Top Ten Tips on how to relax
By David Major

Improve Your Eating Habits
Rates of obesity and ill-health due to poor diets are rising, both in the UK and in the US. I don’t agree with diets. After all, now many of them really work? No, I mean really work. Diets are a restricted eating regime that is not about real life. The only way to lose weight is to eat less and exercise more. If you want a diet for life then you need to adjust your eating habits.
By Clare Evans

The Emperor’s New Health Service
2,000 accidental deaths and just under a million near misses last year in the NHS. What the hell is going on?
By Carl Munson

Yoga Off The Mat: Gratitude Is Heaven
Live every day as it if were Thanksgiving.
By Rev. Edie Weinstein-Moser, LSW

Every Day Intuition
It's a New Year! 2006 is upon us. What do you wish to create? One of the most important things we can create for ourselves is a strong relationship with our intuition ~ our voice of Spirit. How does your intuition speak to and through you? There is only one right way... YOUR WAY!
By Marilu Wilson Peña, Ph.D.

Extracellular Matrix
Learn how your Extracellular Highway works and stay clean
By Cynthia L Huddle

FREE YOUR BODY – TOUCH YOUR SOUL
Free yourself from your daily constraints and conditioning to feel as ease free - to heal and be truly happy.
By Brigette Hass

Magnetize New Paradigms
The energy of Earth and its physical dimension are ever changing at faster and faster rates. The birth of Earth to a whole new level has taken place over the past year. You have gone beyond the understanding of dimensions and moved into the understanding of your holographic being. The holographic being works in magnetic energy. This is the balance of the feminine and masculine energies and moves you back into the greater alignment of the ONE. This of course is from a conscious point of view, as you have never left the ONE.
By Sananda through Marilu Wilson Peña, Ph.D.